Understanding Medicare and Its Benefits
When you consider Medicare, what first springs to me? Many seniors view Medicare as only a safety net for significant healthcare costs, but did you realize that it provides far more than simply coverage for hospital visits? Actually, it offers free services that could significantly impact your wallet book and general wellness.
The truth is that many people, particularly in relation to free services and preventative care, do not really appreciate the breadth of advantages Medicare provides. You should reconsider if you are among those who believed Medicare covered just for emergency visits.
Medicare covers necessary preventive services, thereby helping you to remain healthy—at no cost to you. This covers visits for heart problems, cancer, and immunizations. Imagine that you could pay nothing for a flu shot or a high blood pressure check. These treatments provide the foundation for maintaining health and avoiding major medical problems later in life, not only nice-to-have extras.
For a real-life example, consider my neighbor Mrs. Johnson. She is 67 and has always been cautious about attending medical appointments since she believed they would be overly costly. She discovered, though, that under Medicare examinations including mammograms and cholesterol tests were totally free. She spoke with her doctor to confirm. She now makes advantage of her annual wellness checkup, and it has really helped her to keep her health under control.
But how does all this work, and why should I care? You could be wondering. Medicare is not only for covering the fundamentals, though. It provides free services you might not be using yet, therefore supporting your long-term health. Getting these services will help you prevent later on expensive medical problems. For faster treatment, things like free cancer screenings or heart disease checks can spot issues early on.
Medicare helps nearly 58 million Americans, according to a 2022 Centers for Medicare & Medicaid healthcare (CMS) estimate; millions more obtain free preventive healthcare annually. Early detection of problems made possible by these services is shown to improve health outcomes and eventually reduce healthcare expenses by means of betterment of the conditions.
1. Free Preventive Services Under Medicare
Regarding maintaining health, prevention is usually preferable to treatment, right? The nice thing is that Medicare provides several free preventative treatments meant to help you identify possible medical conditions before they become serious concerns.
When it comes to avoiding chronic diseases or even early stage cancer or heart disease, these services can make all the difference. You can start acting to stop things from getting out of control sooner the more often you get checked.
In real life, this may be Consider my aunt Carol, who is seventy-years old. She delayed having her blood pressure or diabetes monitored for years as she believed it would cost an arm and a leg. Her blood pressure was examined and, to her astonishment, it was high when she at last learned these tests were entirely free under Medicare. Fortunately, the doctor discovered it early on and Carol has been following a prescription schedule that keeps her blood pressure under control. Though it’s a little work now, it will help her avoid much more major health problems down road.
These free preventive services comprise what? You could be overlooking a few rather important elements, though:
Cancer Screenings –Medicare pays for free mammograms, cervical cancer, colon cancer, and several other forms of cancer. Early on when cancer is most treatable, several tests can identify it.
Cardiovascular Screenings – Medicare also offers free heart disease screenings including cholesterol tests, which are absolutely vital in determining risk factors for the condition before it becomes a serious problem.
Diabetes Tests- Medicare provides free blood sugar tests should diabetes run in your family. Early identification can significantly affect illness management and help to prevent consequences down-stream.
Depression Screening –Depression Check-up Like physical health, mental health is absolutely vital. Medicare offers free depression screenings to make sure your mental health receives the necessary focus.
The American Cancer Society estimates that annually over 600,000 Americans pass away from cancer. There is more likelihood of successful therapy if the earlier cancer is found. These free cancer tests under Medicare are thus quite beneficial. Medicare covers this cost. Frequent movies could literally save your life.
Now’s the moment if you haven’t booked your annual wellness checkup or received your preventive screenings! For free, these services are meant to help you remain healthy and avoid more major problems down road. Furthermore, Medicare Part B covers these tests, hence there is no additional charge to you.
2. Free Annual Wellness Visits
Although your usual doctor’s visit might seem like a brief check-up, Medicare covers a complete, free yearly wellness visit to help you keep on top of your health. This appointment is about making sure you’re as healthy as possible, avoiding future issues, and developing a customized plan for your well-being, not only about treating you while you’re sick.
For a real-life example, let me introduce you to Bob, 72. Bob had been seeing his doctor for years, but he always felt his yearly visits were simply standard. He was shocked to discover about the Medicare free yearly wellness visit covered under program. In addition to looking over his medical history, his doctor revised his health plan and advised modifications of lifestyle. Bob learned about certain early warning signals for diseases including high cholesterol that he would not have known about otherwise. His health checkup kept him on top of things that could have otherwise slipped underfoot.
Your doctor will review throughout your health check:
Your Medical History: Your medical history will be examined including past illnesses, present state of health, and any family history of diseases.
Health Risk Assessment: You will talk about elements like smoking, nutrition, or exercise that might compromise your health.
Customized Health Plan: Based on your assessment, your doctor will draft a customized health plan including food recommendations, exercise programs, and particular exams. This could help you avoid diseases of the future.
Preventive Services Check: The doctor will also go over any preventative services—such as vaccines, cancer screenings, and cardiovascular checks—you need. They will ensure that your health maintenance is current, thereby helping you to keep ahead of possible health hazards.
The Centers for Medicare & Medicaid Services (CMS) estimate that during 2020 alone, over 19 million Americans used their yearly wellness appointments. Many people are keeping proactive about their health and obtaining free, rightfully deserved treatment.
The yearly wellness checkup is fantastic because it covers every year rather than being a one-time event. As you get older, this allows you to routinely follow up with your doctor and modify your health plan. Since this appointment is so unlike a routine check-up, many seniors are unaware of its importance. It’s about proactive health management rather than only illness treatment.
So avoid waiting any more if you have been postponing your wellness check. Since you already pay into Medicare, why not fully use this free tool to protect your health? One of the easiest approaches to keep on top of your health and avoid more major issues down the road is to do.
3. Free Vaccinations Available Under Medicare
Vaccines are among the easiest ways to keep yourself healthy since they guard against many diseases. Medicare provides many free immunizations meant to help protect your health. Vaccines also become even more important as we age in preventing major diseases that occasionally can be more difficult to recover from.
In real life, this may be Consider Mr. Thompson, my neighbor, 68. Until last year when he had the flu and was bedridden for almost two weeks, he had always missed taking the flu vaccination, believing it was not required. At last he understood the value of vaccinations and the simplicity of avoid ability for that kind of disease. Under Medicare, he had his flu shot and his pneumonia vaccination this year; both are absolutely free. Knowing he was doing simply yet effectively to preserve his health gave him more confidence.
The free immunizations Medicare covers are listed here:
Flu Vaccine: Medicare pays the cost of the flu vaccination annually. For seniors specifically, the flu can be quite severe and cause consequences including hospitalization or pneumonia.
Pneumonia Vaccine: Seniors run more danger for pneumonia, a potentially fatal illness. The pneumonia vaccination helps avoid this major infection and Medicare pays for it.
Hepatitis B Vaccine: Medicare will cover the Hepatitis B vaccination, a major liver infection that may cause chronic illness or even liver failure, should you be at risk of Hepatitis B.
COVID-19 Vaccine: Along with booster shots to guarantee continuous viral protection, COVID-19 vaccinations are also covered since the epidemic.
Shingles Vaccine (if you’re 60 or older): If you are 60 years of age or older, you may have to pay for the shingles vaccination; however, depending on your plan Medicare Part D usually covers it at no cost.
The Centers for Disease Control and Prevention (CDC) report that taking a flu vaccination lowers the risk of major flu complications by roughly 60%. Seniors 65 years of age and above are more likely to have such complications. Furthermore, the CDC claims that among seniors, over 50,000 hospitalizations yearly could be avoided with pneumonia immunizations.
Vaccines keep individuals healthier and out of the hospital, therefore lowering the general load on the healthcare system in addition to helping to avoid life-threatening diseases. Using free Medicare immunizations helps you lower your risk of major diseases and maintain active and healthy aging.
4. Free Screenings for Heart Disease
When we consider aging, heart disease is among the most often occurring and major health issues affecting seniors. Many people are unaware, nevertheless, that Medicare provides free heart disease tests to assist in early, pre-life-threatening illness diagnosis.
Since heart illness may not always show signs immediately, tests are absolutely vital. Early on you discover problems like high blood pressure or high cholesterol, the more easily you can control them and reduce your risk of heart attacks, strokes, or other major complications.
I recall a narrative from 71-year-old family friend Mark. Though he felt a little “off,” he attributed it to aging. Until he attended a free Medicare screening, he was unaware that his blood pressure was dangerously high. Mark was indeed highly likely to have a heart attack, but since his doctor discovered it early on, he is now on medication and adopting a sensible lifestyle to control his heart condition. He is feeling better than ever and is quite appreciative; he would have ignored the screening.
Under Medicare, the following are the free heart disease tests:
Blood Pressure Screening: High blood pressure is a main risk factor for stroke and heart disease. Blood Pressure Screening Medicare pays for routine blood pressure tests to help you keep up your cardiovascular health.
Cholesterol Screening: Medicare also pays for cholesterol checks, which evaluate your heart disease risk. Increased risk of heart attacks and blocked blood flow caused by raised cholesterol can develop in your arteries.
Electrocardiogram (EKG/ECG): Medicare will cover an electrocardiogram (EKG), a test that examines the rhythm of your heart and finds any aberrant patterns, should you be highly at risk for heart disease.
The American Heart Association estimates that early tests and lifestyle modifications can help most of the over half of all persons in the United States avoid some type of cardiovascular disease. Actually, one of the main causes of heart disease is excessive cholesterol; yet, about one in three persons with high cholesterol are uninformed of it.
Regular tests help you to keep ahead of any possible cardiac issues and act before it is too late. The free heart disease tests offered by Medicare provide you the peace of mind knowing that your cardiovascular health is not lacking anything significant.
If you’re also interested in learning more about Medicare coverage for specific medications and weight loss treatments, check out our article on Does Medicare Cover Ozempic and Drugs Taken for Weight Loss? Everything You Need to Know. It’s a great resource to understand the latest on Medicare’s coverage for prescription medications and weight management, helping you make more informed healthcare decisions.
5. Free Cancer Screenings
Although the word cancer can be frightening, particularly as we get older, here’s some crucial information: Medicare pays for free cancer screenings for seniors, and these tests can literally save lives. Early cancer detection greatly increases the likelihood of effective treatment; Medicare can help to guarantee that you do not miss out on these tests that could save your life.
For a real-life example, consider Mr. Green, a mid-70s gentlemen I know. Though he has always been rather healthy, he has never given cancer screening any thought. His doctor urged him last year to seek a Medicare free colon cancer screening. As it happens, the test picked early indicators of colorectal cancer. Mr. Green received treatment immediately following that screening and is currently cancer-free. “I never thought it would happen to me,” he often says, “but I’m so glad I got checked.”
The free cancer screenings Medicare pays for look here:
Breast Cancer Screenings (Mammograms): Medicare pays for free mammograms for women over forty. When treatment choices are most favorable, these tests can help detect breast cancer early on.
Colon Cancer Screenings (Colonoscopy): One of the most common malignancies in seniors, colon cancer is covered by Medicare free every 10 years for those over 50 through a colonoscopy. Should you be more at risk, you might be eligible for more regular exams.
Cervical Cancer Screenings (Pap Smears): Medicare pays Pap smears for women to check for cervical cancer, therefore enabling the identification of abnormalities likely to cause cancer.
Lung Cancer Screenings (CT Scan): Medicare will fund an annual low-dose CT scan to screen seniors with a history of smoking for lung cancer, the leading cause of cancer death in the United States.
Early mammography-based breast cancer identification has been demonstrated to lower the death rate by 30% in women over 40, claims the American Cancer Society. Early on discovery by screening, colon cancer has a 90% survival rate. These numbers highlight exactly how important these tests are.
Regular screenings help you maximize your chances for early discovery, which can save your life. Medicare’s free cancer tests are a gift, and they could greatly affect your lifespan and general health.
6. Free Mental Health Counseling Services
Mental health starts to equal physical health as we become older. Still, many seniors either ignore or dismiss their mental health. Medicare pays for free mental health counseling services to help seniors remain emotionally healthy; these are a great tool for managing stress, anxiety, depression, or any other mental health issue that could develop.
In real life, this may be Late 60s buddy Linda had always been busy and self-sufficient. But she began to feel depressed and lonesome after losing her husband some years ago. She had nowhere to go, but she decided to get in touch when she learned Medicare pays for free depression counseling. After a few sessions, Linda felt lighter and could control her grief and begin reconstructing her schedule. She now strongly advocates senior mental health care and exhorts everyone to use the resources at hand.
The mental health services free under Medicare are broken out here:
Depression Screening: Medicare pays for depression screenings during your yearly wellness visit if you are experiencing low mood or sorrow. Depression is not something to discount; if left untreated, it can have major effects. Early intervention makes all the difference.
Counseling and Therapy Services: Medicare covers older citizens experiencing anxiety, depression, or other mental health problems for individual therapy sessions. The therapy can call for cognitive-behavioral therapy (CBT), talk therapy, or any other course of treatment.
Crisis Intervention Services: Medicare will pay for emergency mental health services should you be experiencing a sudden crisis or emotional upheaval to ensure you are supported throughout trying circumstances.
Substance Use Counseling: Medicare also pays for senior battling with alcohol or drug use counseling. Given that elderly persons sometimes go untreated with addiction, this is an absolutely vital service. Medicare provides free therapy aimed at helping seniors control and heal from drug addiction.
The National Institute on Aging estimates that only roughly 20% of older persons who have some sort of mental health concern—such as depression or anxiety—get the required treatment. The National Alliance on Mental Illness (NAMI) also notes that since depression among elderly people can occasionally be confused with other medical conditions, it is frequently underdiagnosed.
Maintaining general well-being depends on mental health services, hence Medicare has made it simple for seniors to get free help. These services can make a world of difference in your life whether your needs are simply for someone to chat to or you have long-term issues.
7. Free Diabetes Self-Management Training
If you have diabetes, controlling the disorder is essential to remain healthy and prevent consequences down road. Fortunately, Medicare provides free diabetic self-management courses to assist in blood sugar level control and a better quality of life. The best aspect is You are not having to negotiate the difficulty of controlling diabetes by itself.
In real life, this may be Consider Jerry, my uncle, who a few years ago received a Type 2 diabetes diagnosis. Not sure where to start, he first battled with nutrition and exercise. He grabbed the chance when he learned Medicare would pay for free diabetes self-management education. The instruction clarified for him how to track his blood sugar, pick better diets, and include exercise into his daily schedule. Jerry feels better than he did yesterday; his blood sugar levels are under control today.
The free diabetic self-management instruction covers the following:
Blood Sugar Monitoring: You will learn how to correctly monitor your blood sugar levels and decipher the meaning of the numbers. Monitoring your levels will help you to control things and avoid harmful surges or declines.
Healthy Eating Plans: Diabetes calls for particular nutrition attention. Medicare’s training clarifies for you which items to avoid and which ones to include into your meals to maintain stable blood sugar levels.
Exercise Advice: Management of diabetes is much enhanced by regular physical activity. The training will include advice on the kinds of exercise you might use to help regulate your blood sugar.
Problem-Solving and Stress Management: Although diabetes can be taxing, the training helps you to control stress, handle possible problems, and remain upbeat while living with the disease.
Medication Management: Medicare’s instruction also clarifies for you how your drugs fit into your diabetes management plan, how they operate, and how to correctly take them.
The American Diabetes Association (ADA) estimates that 1 in 5 of the over 34 million Americans with diabetes are unaware they have it at all. By up to 50%, the ADA also notes that those with diabetes who aggressively manage their illness can reduce their risk of consequences including heart disease, renal failure, and nerve damage.
Using Medicare’s free diabetic self-management program will help you to successfully control your condition. This proactive, worthwhile tool can help you lead a long, healthy life and raise your quality of living.
8. Free Smoking Cessation Programs
Though we all know smoking is bad, especially as we get older quitting can seem like an impossible chore. Fortunately, Medicare provides free smoking cessation programs to assist seniors in breaking the habit and lowering their risk of significant medical conditions including respiratory problems, lung cancer, and heart disease.
In real life, for instance, Sarah, a close friend of mine, has smoked for more than forty years. She tried to give up several times but always found herself returning into the habit. Sarah decided to try it one final time when she learned Medicare pays for free smoking cessation sessions. Sarah at last stopped smoking by means of a mix of Medicare-covered medications and counseling sessions. She’s feeling better, breathing easier, and cutting back on smokes saves money as well.
Under Medicare, free smoking cessation services consist of:
Counseling Sessions: Medicare pays up to 8 free counseling sessions annually for those attempting to kick smoking. Based on what would be most convenient for you, these sessions could take place over the phone or in-person.
Medications: Medicare might also pay some prescriptions drugs meant to lower cravings and withdrawal symptoms. This covers varying by plan nicotine replacement therapy include patches, lozenges, or drugs like Chantix.
Quitline Support: Many Medicare Advantage plans have access to free quitline services, which provide professional counselors who may assist you through the stopping process, offer encouragement, and track your progress.
The Centers for Disease Control and Prevention (CDC) estimate that smoking causes approximately 1 in 5 deaths in the United States annually and greatly raises the risk for heart disease, stroke, and chronic lung diseases. The CDC also notes that smoking-related disorders cause lost productivity and over $300 billion yearly in healthcare expenses for the United States.
Using Medicare’s subsidized smoking cessation programs gives you a real chance at a smoke-free, healthier life. One of the best things you can do for your health is stop smoking; Medicare is here to help you every stage of the process.
9. Free Glaucoma Tests
One of the most commonly disregarded health issues as we age is our vision. Millions of seniors suffer from glaucoma, a collection of eye diseases that could cause blindness. The good news is Medicare pays for free glaucoma exams, which can help find the disorder early on and stop visual loss.
Real-Life Example: Early in her 70s, Betty, my mother, has always been aware of the state of her eyes. Her doctor suggested a glaucoma test last year during her annual wellness appointment; Medicare fully paid this recommendation. She found out to be at risk for the disorder, but since it was discovered early on she could start therapy immediately. She now has a regular monitoring regimen and her vision is safeguarded.
Under Medicare, the free glaucoma test follows this process:
Eligibility: Medicare pays for glaucoma tests should your risk for the condition be great. Usually, this covers seniors with diabetes, have a family history of glaucoma, or are African Americans (because they are more likely to have the disease).
Frequency: Medicare will pay one glaucoma test annually for people who fit the eligibility requirements as part of your regular eye exam.
Test Details: The test, which gauges intraocular pressure—the pressure inside your eyes—is a basic, non-invasive one. Untreated high eye pressure can harm the optic nerve, causing glaucoma.
With nearly 3 million Americans afflicted, glaucoma is the second most common cause of blindness in the United States, claims the American Glaucoma Society. Early discovery made by regular tests helps to retain quality of life and stop major eyesight loss. Actually, in as little as 10 to 20 years, untreated glaucoma can cause blindness.
Seniors especially those who are at risk should have frequent glaucoma tests. Using Medicare’s free benefit can help you to stay ahead of possible vision issues and intervene before they impact your everyday life.
10. Free Nutritional Therapy
Maintaining a good diet becomes even more important for our general well-being as we become older. For seniors with specific chronic illnesses including diabetes, heart disease, and high blood pressure, Medicare provides free nutritional therapy. This service can provide seniors individualized advice to enable them to better control their health and choose their food.
For instance, my uncle Jim has battled diabetes for many years. Though he never knew what foods would be best for his illness, he chose to try free nutritional therapy after finding Medicare pays for it. Emphasizing low-sugar, high-fiber foods, the dietician helped Jim design a meal schedule fit for his requirements. Jim feels energized all day since his blood sugar levels are now far more steady. He claims the treatment changed his life and enabled him to feel more in charge of his diabetes.
Under Medicare, free nutritional therapy consists in:
Personalized Diet Plan: Whether you have diabetes, heart disease, or another chronic condition, a licensed dietician will work with you to design a meal plan that meets your particular requirement. This strategy can help you grasp sensible meal balancing, good food selections, and portion sizes.
Education on Healthy Eating: Medicare’s nutritional therapy consists on educational courses whereby a dietician will impart to you the advantages of specific meals and nutrients. Learning how to read nutrition labels, substitute better foods, and prepare meals that complement your health objectives comes under this category as well.
Monitoring Your Progress: The dietician will follow up to evaluate how well the plan is functioning and make any changes. You will have continuous support to keep on target and change your eating patterns over time.
Disease Management: Nutritional treatment is meant to help seniors, via nutrition, better control chronic diseases including diabetes, heart disease, and high blood pressure. A good diet can lower risk of problems and raise quality of life.
The American Heart Association estimates that about 48% of U.S. people have some kind of cardiovascular disease; so, nutrition is rather important in maintaining heart condition. The American Diabetes Association notes that controlling your diet can help lower blood sugar levels by as much as 20%, therefore minimizing the risk of consequences including kidney damage, neurological damage, and heart disease.
Using free nutritional therapy under Medicare will enable you to obtain professional guidance that not only helps you control your present ailments but also empowers you to make long-term wise decisions. This is a basic yet efficient approach to maintain your general health and raise your quality of living.
11. Free Emergency Medical Transportation
Emergencies strike when we least expected them and can particularly be difficult for elderly people. When medically essential, Medicare fortunately pays for free emergency medical transportation. When you need urgent care but cannot get to the hospital or clinic, there is one advantage that can really help.
Real-Life Example: Living alone and in her late 70s is my neighbor Alice. She dropped suddenly a few months ago and couldn’t get back up. She phoned an ambulance as she was unable to drive herself to the hospital and feared she may have broken something. Given that the ambulance travel was an emergency, Medicare would pay for it, something she was unaware of at the time. She was free from concern about a hefty debt on top of her rehabilitation thanks to the coverage.
Under Medicare, free emergency medical transportation runs like this:
Ambulance Services: Medicare will pay for an ambulance should you have to be driven to the dialysis center, skilled nursing facility, or hospital in an emergency. Depending on the circumstance, this covers land as well as air ambulance services.
Medically Necessary Transport: The main consideration here is that the transportation has to be medically required. Medicare will pay the cost of the ambulance, for instance, if you have other serious symptoms, trouble breathing, or extreme chest discomfort. Though it’s there most importantly, it’s not meant for non-emergency rides—that is, visits to a regular doctor’s office.
Emergency Room Visits: Medicare pays the emergency transportation and hospital stay (depending on your plan) should you be rushed to the hospital in an emergency and must be admitted for additional treatment. It lessens the financial load when you are already handling a health issue.
Based on the National EMS Information System (NEMSIS), ambulances carry around 20 million Americans annually. Among these, a good number are elderly in need of emergency treatment. Senior citizens can relax knowing they have a safety net in place during a health emergency since Medicare Part B covers medically essential ambulance services.
For seniors, knowing that free emergency medical transportation under Medicare is absolutely comforting. Knowing that traveling to the hospital won’t be expensive will help you to relax should you ever find yourself in an emergency.
If you’re interested in learning more about how recent changes impact Medicare, such as the Inflation Reduction Act, make sure to check out our detailed guide on How the Inflation Reduction Act Affects Medicare Coverage in 2023. It’s packed with important updates that every senior should know to make informed healthcare decisions this year.
Conclusion: Take Advantage of Your Medicare Benefits
You should act now after seeing all the free benefits Medicare provides. Medicare helps you keep healthy and avoid future health problems, not only covers the cost of medical crises. From immunizations and preventative screenings to mental health counseling and emergency transportation, the free Medicare benefits you are entitled to can significantly impact your life.
In real life, this may be Consider Helen, my friend, seventy years old. She had no idea she qualified for so many free Medicare services years ago. Not sure they were totally insured, she had been postponing her annual wellness visit and cancer tests. She arranged her visits when she at last took the time to learn more about her benefits. Sure enough, they showed early symptoms of high blood pressure and a small skin problem that might have progressed into something more major. Helen always reminds me, “I wish I had known about all these benefits sooner — it would have saved me a lot of stress and worry!”
One would easily believe that you are not qualified for some services or that they would be overly expensive. But Medicare can assist you. It’s about arming you with the means to keep fit, ward against big diseases, and cut down needless expenses.
These few actions today will help you begin to fully maximize your Medicare benefits:
Schedule your annual wellness visit – Plan your yearly wellness checkup; this free visit allows you to check your health and obtain necessary preventative care. Your doctor will counsel you on possible tests or screenings.
Get your screenings –Get your examinations. Don’t miss your free preventative exams whether they relate to diabetes, heart disease, or cancer. Early discovery may literally save your life.
Take advantage of free counseling and mental health services – Your physical health is only one aspect; your mental well-being matters equally. Keep emotionally healthy by using the free mental health resources provided under Medicare.
Inquire of your doctor about free vaccinations – Completely covered under Medicare, vaccinations including the flu shot, pneumonia, and shingles help guard you from major illnesses.
Consider free smoking cessation programs – Medicare’s free counseling and medicine coverage will enable you at last break the habit if you have been considering stopping smoking.
Actually, Medicare provides more than simply health insurance. It’s a great tool for helping you keep active, control your health, and have improved quality of life as you age. The best aspect is Since you already pay into Medicare, why not fully use what it provides?
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